Transform30 Put Into Action!

I’ve talked a little bit about Transform30 here and there but I’m so pumped up about it right now! I’ve done this program 3 times before and each time, I learn something new about my body and what makes it run best.

My first time around, I had a really hard time wrapping my head around replacing meals with a shake (even though I absolutely adore the shakes.) So, I did what I do best. I made it my own. I keep my 3 meals a day and then add the 2 shakes a day in as my snacks. I love it because it keeps my calories right where they need to be to support my workouts and keep my body running clean and efficiently!

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Only 10 days in and I’m feeling the best I’ve ever felt! I’m excited to share my next 10 day results with you!

2 thoughts on “Transform30 Put Into Action!

  1. Hey Pam, First of you look great! And i am trying to get my workout on and its been hard Lol,unlike Hawaii I loved it and plus I had a workout buddy but anyways I wanna know what kind of pills are you taking I eat everything else u got on the pic we even cut down on rice and I started eating black rice … Help me I need it!….

    Stella

    Like

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